Autoplay
Autocomplete
Speed
Previous Lecture
Complete and Continue
Blood Flow Restriction Training - USA
An Introduction to Blood Flow Restriction
Module 01: A Brief History of BFR (3:35)
Module 02: What is BFR? (6:53)
Module 03: The Consequences of Injury and Combating Disuse (11:26)
Module 03: Assessment
Module 04: The Science Behind BFR Training (13:00)
Module 04: Assessment
Module 05: Fatigue and Blood Flow Restriction Training (10:07)
Module 05: Assessment
Module 06: Primary Mechanisms of BFR Training (13:13)
Module 06: Assessment
Module 07: Safety (37:37)
Module 7: Assessment
Module 08: BFR in Practice - Pillar 1 | Cell Swelling \ IPC (10:34)
Module 08: Assessment
Module 09: BFR in Practice - Pillar 2 | Aerobic Training (26:54)
Module 9: Assessment
Module 10: BFR in Practice - Pillar 3 | Resistance Training (46:51)
Module 10: Assessment
Module 11: Programming BFR (54:32)
Module 11: Assessment
Module 12: Other BFR-Related Evidence (17:01)
Module 12: Assessment
Module 13: Summary and Wrap Up (5:14)
Course Final Assessment
BFR Course Resources
Module 12: Other BFR-Related Evidence
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock